How To Join EFM Health Clubs
Initially referred to as Executive Fitness management, the EFM franchise has evolved into one of the most recognized brand names in the health and fitness industry.
Mostly operating within schools and hospitals, this group of high-quality health clubs boasts of up to 60 top-of-the-line clubs in 5 states all across Australia, offering gym membership and tailor-made personal training programs.
EFM Health Club Reviews
The EFM franchise’s main focus is on tailored fitness programs and they also run a lot of corporate health and fitness programs. All the equipment available in these health clubs is commercial grade. They also offer affordable fitness programs for students within the schools that they are located, with extra, professionally run fitness programs for parents and area residents.
Their corporate health programs usually target staff working in some of the major Australian hospitals. Here they run on-site programs with a variety of fitness options which have resulted in various awards, the most notable of which being the 2012 Bronze level recognition by Fitness Australia Quality Awards.
EFM has a variety of membership options depending on personal preference and is tailor-made based mainly on personal preference.
Once you have established your fitness goals, you will get the technical support you need from their highly trained staff at a relatively low fee, anything from $7-$15 per session. The add on the feature here is the fact that you get better, more efficient work out support from highly acclaimed fitness coaches at this reasonable rate.
There are also personalised plans that can amount to about $33 a week, it all depends on the membership package you sign up for.
To join is easy, all you have to do is fill out a form on their official website, after submitting the form, then you will receive a response that gives you a list with the various membership plans and their rates.
It is also worth noting that membership is on a month by month basis, which means that in case you have a change of circumstance and you seek to cancel your membership, you are allowed to do it any point without the kind of apprehension and complication that comes attached to long term contracts.
EFM Locations across Australia
As mentioned earlier, EFM has had huge success over the years, allowing it to set up studios in 60 locations in 5 states. This includes branches in Tasmania, Queensland, New South Wales, Queensland, and South Australia. This expansion has now established EFM as one of the largest and fastest-growing franchises making it a top player in the health and fitness industry.
EFM Locations in Adelaide
Adelaide has the luxury of having more than 30 EFM locations within its ranks, which means that depending on how often you move around, you can use any of these facilities by simply giving a 14-day notice. CBD gym locations include Pirie Street, North Terrace Sahmri, Port Adelaide SA, Angas Street, Wakefield Street, The TCE Sahmri, as well as a branch in Currie St Adelaide City.
Nutrition and Personalised Training
EFM has effectively changed how people view personal training. What used to be a privilege only for those who could afford the exorbitant rates of a personal trainer, has now been made accessible to everyone by EFM.
Once you sign up, you will be coupled with a highly skilled personal trainer who will establish a workout plan for you, and walk you through it. The best part of this arrangement is the fact that these plans change every day, depending on your progress, meaning you get rid of the kind of redundant, repetitive exercises people do at the gym.
EFM Health Clubs also operate on a “you are what you eat” platform, which means that on top of the workout plan, you also get a 12-week diet plan that allows you to maximize your results, and helps you reach your goals more efficiently.
This health club contains all the top-notch equipment you’d find in a world-class gym. Everything from x trainers, treadmills, rowing machines, dumbbells, steppers, kettlebells, and all the premium tools you need for any variety of cardio and resistance training.
How To Join An EFM Health Club
Most people lack enthusiasm for going to the gym simply because they lack proper instruction. With personalized training and effective diet planning, EFM Health Clubs have made going to the gym a fun and satisfying experience.