How To Join A Curves Gym
Curves are without a doubt one of the most reputable fitness chains on a global scale, including Australia. It was founded in 1992 by Gary and Diane Heavin from Texas, USA. They introduced a new concept of 30-minute fitness circuits.
It is most suitable for women of all shapes and sizes as one of their main goals is to create a judgement-free environment, where they feel safe and supported.
Accounting for the fact that there are over 4,000 global Curves franchise locations, they must be doing something right.
Curves Gym Review
What to Expect on Your First Visit?
They offer an initial no-obligation visit, during which a new customer gets to meet with one of their professionally trained coaches, who explains them all about their facility and latest circuits. Newcomers even get to try a few strength training machines. Furthermore, they help you create a fitness plan according to your wishes.
Easiest Way to Become a Member
Curves In Adelaide
You simply visit their website and enter your personal information, and chose one of their 50 LOCATIONS mainly focused in Adelaide, Melbourne, and Sydney area and smaller surrounding cities.
Membership Fee: They claim their prices are starting at as low as $3.25 per workout. The total cost of their gym is set at $12.95, but you should be aware that this is charged weekly, and adds up to somewhere between $45 – $50 per month.
Their enrolment fee is set at approximately $75 but can be obtained at a 50% discount at certain location and conditions.
There is a hidden fee of $50 if you decide to cancel your contract early. Make sure you read it well before signing it.
Free Trial: They do offer a free 7-day pass which you can get here https://curves.com.au/7-day-free-trial
Curves Facilities and Type of Equipment Provided
Curves facilities are clean and well maintained, there is no doubt about that. However, you should know, there are no pools, saunas, nor any other spa facilities at Curves. They focus on circuit exercises for curved women and want to make them feel comfortable while exercising. As such there are also no mirrors in Curves gyms.
The equipment available at Curves slightly varies from location to location. Normally they do not offer free weights, ellipticals, or treadmills. Their equipment is intended for circuit workout and set accordingly.
Curves is definitely not for everyone. However, they know their public and focus to meet their needs.
Curves offers very impressive support to their members on their path to get fit, gain strength, and stay healthy. They are focused on the female population and are determined to help as many women as possible to achieve their fitness goals and essentially help them transform their lives.
When it comes to trainers, Curves offers two complete programs, which both include a certified personal trainer and an exact workout plan.
They also offer one-on-one consultancy, high-quality customised meal plans, and weight loss solutions.
Of course, you should be aware that all personalised programs and meal plans come with the additional cost.
How To Join A Curves Gym
Curves is most appropriate for women that are beginners or returning to fitness after a long break since one of their main goals is to make women of all sizes and shapes feel comfortable when exercising. They have a lot of satisfied clients all across the globe, as such, they must be doing something right.
If you are a woman looking to start her way towards a healthier life and would like to exercise in a supporting community, Curves might be a great option for you.
Related: Read more North Adelaide Fitness Centre Review
Also Read: Goodlife Health Club Review