Category Archives for "Unley"

Top 5 Unley Personal Trainers Revealed

Personal Trainers Unley

It’s is now a great time to work out and get in shape and to live a healthier lifestyle. What better way to train the way to a healthy lifestyle than working with a personal trainer. There are plenty of personal training programs for you to join in Unley. We’ll be reviewing the top personal training programs to see which one will work best for you.

1. EFM Health Club Unley

Address: 39 Oxford Terrace, Unley SA 5061, Australia

Contact Number: 0411 424 304

Website: https://efm.net.au/club/unley/

EFM Health Club is also a great program that offers personal training programs that are effective yet fun. They also offer supervised group training and fun challenges.

2. Life PT

Address: 115-117 Unley Road, Unley

Contact Number: 08 8272 3500

Website: https://www.lifept.com.au/

Life PT offers personal training programs to help you achieve your fitness goals. In addition, they also offer dietary consulting, core health, programs to teens and kids.

3. Tyla Wilson

Address: 72 Malvern Ave, Malvern, Adelaide, SA 5061

Contact Number: 0416 618 119

Website: http://www.tylawilson.com/ContactUs.aspx

Tyla Wilson offers a training program that will motivate you to live and train for a healthier lifestyle. She offers 1 on 1 training or group sessions. In addition to personal training, she also offers massage therapy.

4. Synergy64

Address: 64 Unley Rd, Unley 5061

Contact Number: 0408 824 523

Website: http://synergy64.com.au/

Synergy64 is a personal training and pilates program that is created by experienced personal trainers that have been in the industry for over a decade. Their 1 on 1 session costs $80 per hour.

5. Pulse Power

Address: 141 King William Road Hyde Park SA 5061

Contact Number: 0424 158 277

Website: http://www.pulsepower.com.au/

Pulse Power offers personal training, strength and toning, relaxation and weight training. The casual cost per class is $25 or you can save more if you join in more classes. You can also sign up for a free trial before paying to be in a class.

Best Unley Personal Trainer

All of these trainers offer great personal training programs. The best Unley personal trainer according to our rankings is offered at EFM Health Club Unley. They have the best training programs and offer a variety of other services and challenges addition to personal training. So join a personal training program and get started on a road to a healthy lifestyle.

Related: Best Unley Gyms

The 9 Best Gyms In Unley

How To Join A Gym IN Unley

Many residents of Unley, Australia are avid gym-goers who visit their favorite facilities across the town for training purposes. Most of these gyms are open to everyone provided you pay the membership fees, according to their registration packages. Here are some of the points you should consider when selecting a gym:-

Friendliness of the staff

Ensure that the staff is friendly and approachable so that you can easily reach out to them in case any help is needed. Avoid studios where workers don’t interact much with visitors, since the climate in such a center wouldn’t be conducive for exercising.

Safety facilities available

Emergencies can occur at any time at the gym, such as a member falling down while using the treadmill or a heavy weightlift breaking the user’s hand.

In such a scenario, you need to be sure that help would be readily available to you in the form of first-aid, in-house nurse/doctor, or quick ambulance to the hospital.

GymsUnley

Proximity to your residence

It’s recommended to go for a gym that’s closest to your home so that transport doesn’t become a challenge, especially during weekdays when commuting long-distances across the city after work can be tiresome.

Gyms in Unley

1. EFM Health Club

Address: 39 Oxford Terrace, Unley SA 5061, Australia

Contact Number: +61 411 424 304

Website: https://efm.net.au/club/unley/

The EFM is a premier fitness facility that’s been in operation for more than 17 years. They provide personal coaching services as well as corporate health programs to companies.

For those who want to join, membership is $155 per month for unlimeted access. This amount gives you access to various top-of-the-range facilities including dip bars, dumbells, workout benches and chin-up bars among others.

2. Anytime Fitness

Address: 14 Arthur St, Unley SA 5061, Australia

Contact Number: +61 8 8271 4144

Website: https://www.anytimefitness.com.au/gyms/au-1201/unley-sa-5061/

Commonly described as the largest workout center in Australia, Anytime Fitness is a well-equipped gym offering members quality facilities for cardio, bodybuilding, functional training. The gym operates 24/7 in a town.

For membership, the monthly cost is $38.99 though you must also part with an initial initiation charge of $49.99 and key fob fee of $35.00. Upon joining, you’ll have access to modern training equipment including; pec dec machines, battle ropes, leg extension machines, kettlebells, and suspension trainers.

3. F45 Training

Address: 3 Unley Rd, Parkside SA 5063, Australia

Contact Number: +61 427 013 980

Website: https://f45training.com.au/unley/

F45 Training is a group-oriented exercise studio that operates on the basis of 3 fundamental principles which are motivation, advancement, and results. Moreover, the term ’ stands for functional meaning no workout schedule is ever repeated, making each training session unique to members.

The membership costs of the Studio start from $60 to $65 per week. Upon subscription, you’ll enjoy facilities such as; inclined press benches, handgrip exercisers, calf machines, and air-resistance workout bikes.

4. Adelaide Women’s Fitness

Address: 80A Unley Road, Unley, SA, 5061

Contact Number: 08 8299 9701

Website: https://adelaidewomensfitness.com.au/

Also known as Satori, it’s a vibrant gym that provides members various workout programs including; personal training, group fitness, nutritional coaching, and private gym programs. The facility is always open 24/7 in a town.

To become a member, you can pay $22 per week for unlimited access and classes. The amount allows you to use some of their top workout equipment such as; TRX bands, medicine balls, resistance bands, balance balls, sliders, and treadmills.

5. BeFit Training

Address: 91 Unley Rd, Parkside SA 5063, Australia

Contact Number: +61 437 748 389

Website: https://adelaide-unley.befit.training/

BeFit is a boutique-style fitness facility that provides members bespoke group-strength training services, as well as top-class conditioning facilities.

To become a member, you must pay an initiation cost of $50, including a monthly membership charge of $34.99. Some of the equipment you’ll enjoy upon subscription is; kettlebells, inversion tables, ad coasters, and stationary bikes just to mention a few.

6. Synergy 64

Address: 64 Unley Road, Unley SA 5061 just opposite Café Mondiali

Contact Number: 0421 175 619

Website: http://synergy64.com.au/

It’s a cutting-edge pilates & personal coaching gym in Mondiali. The facility is found in a place with plenty of parking, meaning you can visit at any time and still find ample space for your car. Some of the facilities offered include; rowing machines, elliptical trainers, stair steppers and stationary cycles.

For registration, you can either choose single 1 hour training sessions for $80 per person, or ten 1hr sessions for a total of $750.

7. Life Personal Trainers

Address: 115-117 Unley Road, Unley SA 5061

Contact Number: 08 8272 3500

Email: info@lifept.com.au

Website: https://www.lifept.com.au/

It’s an all-inclusive gym dedicated to helping you achieve your long-term fitness goals, through dietary consultation, corporate training, personal coaching and core health programs.

To sign up, you can pay an hourly package of $194.00 which is the introductory offer including the induction fee, otherwise, regular casual charges are $97.00 per hour. The training facilities available include; kettlebells, treadmills, rowing machines, barbell sets, rowing machines and fitness balls among others.

8. KX Pilates

Address: 227-235 Unley Rd, Malvern SA 5061, Australia

Contact Number: +61 8 8373 2916

Website: https://kxpilates.com.au/studio/unley-pilates-studio/

The KX Pilates is a comprehensive gym that provides visitors, multiple classes, to choose from ranging from beginner to expert level. To register, there’s a monthly charge of $160 for 8 sessions, all the way up to $260 for 20 sessions each month.

Some of the equipment available to members are; exercise benches, pullup bars, stair steppers, maxi climbers and suspension trainers.

9. Yoga Theory

Address: 119b King William Road, Unley SA 5061

Contact Number: +61 403 364 462

Website: https://www.yogatheory.com.au/

It’s a world-class yoga facility that trains visitors on Vinyasa yoga, which helps to align the mind, body, and breath for ultimate relaxation.

Visitors have access to various yoga facilities such as ground mats, balls, zafus, belts and wedges among others. To join the gym, you must pay a monthly fee of $150 exclusive of the initiation charge.

Best Gyms In Unley

To summarize, the top 9 gyms in Unley from those mentioned above are EFM Health Clubs Unley, Anytime Fitness, and Life Personal Trainers. They have multiple membership packages for visitors to choose from, including top-range workout equipment such as kettlebells, stationary bikes, elliptical trainers and dumbbells just to mention a few.

Related: Best Unley Personal Trainers