Category Archives for "Gyms Guide"

5 Best Gyms In Flinders Park & Findon

How To Join A Gym In Flinders Park and Findon

Gym Membership Options around Flinders Park and Findon

If you want to lose weight, eating well and physical exercise is important. Aiming for the six-pack or bikini body requires dedication, nutrition and loads of training. Joining a gym can be tricky, there are so many out there that offers different things. First of all, let’s see your options around Flinders Park and Findon.

Anytime Fitness

Address: Located at Grange Road

Contact Number: 0883450986

Website: https://www.anytimefitness.com.au/

Anytime Fitness is a 24/7 gym that allows you to work out anytime you want. The gym is equipped with strength training and weight lifting essentials, and cardio equipment. Members can use any gym, anywhere in the world, at any time. This is great for travelers who want to keep training while going on work functions. The fees vary as clubs are individually operated.

Efm Health Club

Address: Nazareth Catholic College at Flinders Park

Contact Number: 0884065479

Email: flinderspark@efm.net.au

Another Location

Address: Located at Ashwin Parade, Torrensville

Contact Number: 0437742021

Email: torrensville@efm.net.au

Efm Health Clubs offer personalized training for everyone. Efm offers personalized coaching, boot camps and group training for those who enjoy a social level fitness. Gym fees are around $155 per month, depending on what you signed up for.

F45

Address: Located at Grange Road, Kidman Park

Contact Number: 0475022345

Email: kidmanpark@f45training.com.au

It is one for people who love social settings. The set up is unlike other gyms, as F45 rotates equipment to suit a training session. You hop from one station to another, and there will be a training coach who monitors your exercise.

New Life Fitness Centre

Address: located at Grange Road, Beverly

Contact Number: 0883463633

New Life Fitness Centre offers a lot for $11.95 per week fee. It boasts free creche for parents with kids, a female-only studio for the self- conscious. Other perks include a sauna and a cardio theatre. It is also a 24/7 gym, but you can be a casual member during staffed hours.

Zap Fitness

Address: Located at Grange Road, Kidman Park

Contact Number: 1300927348

Website: https://zapfitness.com.au

A direct competitor to Anytime Fitness, Zap Fitness is similar to Anytime Fitness in terms of gym equipment and operating rules. You can also workout at any time you want.

How To Join A Gym In Flinders Park and Findon

If you like variety and structure, F45 or Efm Health Clubs are the way to go. For travelers, Anytime Fitness offers the opportunity to work out away from home better. You have to put into considering the amount of assistance you might need, as well as how the community motivates you in the gym. Otherwise, any gym on the list will suit your needs.

Related: Read more Goodlife Health Club Review
Also Read more: Fernwood Fitness Review

Top 3 Gyms In The Glen Osmond Area

How To Join A Gym In Glen Osmond

Trying to find a gym that’s just right for you can be a daunting task. Seeing which has the best facilities, the best price point, and the prime location can overwhelm just about anybody. So if you’re trying to figure out which gym is best for you, and you live around the Glen Osmond area, we already did the work for you. We looked at four of the gyms in the area and compared how they stack up. The metrics used were first of all price, then location, facilities, range of equipment, and finally their programs and services. Here’s how they performed.

Reality Self Defense and Conditioning:

Looking at the price, currently, they are offering three interesting courses. One in Russian kettle ball training, another in Krav Maga, and the last being a women’s self-defense workshop. Each offered for 99$ for 8 sessions over 4 weeks. They appear to be less of an equipment focused gym, and more of an activity-based one, which can be great if that’s what you’re looking for. Its location is also great, the Glen Osmund Scout Hall.

Gym Urrbrae

Address: Urrbrae Agricultural High School near the Waite Arboretum

Membership Fee: This gym is part of EFM Health clubs. Their price range appears to be in a month by month membership plan that can range between 9$ and 33$, but their prices aren’t listed. They have over 100,000$ worth of equipment, which is great for those who prefer working at their own pace. They also offer personal training, with free form drop-in classes.

 Beautiful Fit:

Address: Located in Highgate

Membership Fee: With a price of 40$ per week, Beautiful Fit offers daily classes, personal training, and numerous programs. Located in Highgate, it appears to be the furthest on our list from Glen Osmond. They have some traditional gym equipment but appear to be more focused on classes and training.

Zap Fitness:

Address: locations across Australia

Membership Fee: Last but not least on our list is Zap fitness. Starting at 10$ a week, there are many options with different levels of training and one-on-one access. You also get 24/7 entry to any of their locations across Australia. The Zap fitness is the closest on our list to the Glen Osmond area.

How To Join A Gym In Glen Osmond

 Our Personal Top Three:

1. Gym Urrbrae: With a good location and mix of services for a decent price, this is our number one pick.

2. Zap Fitness: A classic gym experience for a reasonable price, plus Australia wide access makes this our number 2 pick.

3. Beautiful Fit: With a more individual focussed approach and a lot of programs and some equipment this slots in at number 3.

Related: Read more North Adelaide Fitness Centre Review
Also Read more: Goodlife Health Club Review

4 Best Gyms Near Payneham Guide

How To Join A Gym In Payneham

12 Stars Boxing Club

Address: 78 Portrush Road, Payneham South 5070

Contact Number: +61 420 200 574

Website: http://12stars.com.au/

The club provides a wide selection of modern equipment aimed to help you develop your combat skills, as well as fitness, cardio, endurance, and functional performance. The club offers individual training programs, tailored by qualified Olympic trainers with a strong focus on your needs and capabilities. There are both adult and children classes teaching self-defense and other workout skills. The membership fee equals $84.

EFM

Address: 26 Rosella St, Payneham SA 5070

Contact Number: 0466 425 517

Website: https://efm.net.au/club/payneham/

The gym has access to a wide variety of equipment, including multifunctional racks, spin bikes, treadmills, rowing machines, cross-trainers and more. As a member, you can take part in different group classes. Also, you can receive personalized training guidance from highly qualified and committed trainers. The gym provides the following amenities: private showers, change rooms, air conditioning, and free parking. The membership will cost you $155.

GoodLife health club

Address: 7 Portrush Port

Contact Number: 08 7824 0400

Website: https://www.goodlifehealthclubs.com.au/clubs/payneham

The club is fitted with a range of complex stations as well as traditional workout equipment as: dumbbells, kettle bells, medicine balls, battle ropes, and others. As a member, you enjoy the following services for your convenience: change rooms, childminding, air conditioning, TV’s, free parking, and around the clock access. The membership fee is $15 per week, plus a joining fee of $99.

24 Fit

Address: 161 Glynburn Road, SA 5070

Contact Number: 08 8431 8285

Website: https://24fit.com.au/sa/

The fitness center boasts a friendly atmosphere created by the supportive staff that is always ready to guide you through the achievement of your fitness goals. The equipment is also high-end and easy to handle, allowing you to meet your goals in cardio, functional, tone, and strength sections. The club provides such facilities as: private showers, restrooms, air conditioning, and large TV’s. To become a member you have to pay a monthly fee of $35.

How To Join A Gym In Payneham

All in all, if there would be a top of the best 4 gyms near Payneham, the following ones would definitely make it: EFM, 24 Fit, and 12 Stars Boxing. All three boast qualified trainers that provide you with meaningful personal workout programs. Also, the gyms offer a range of facilities that make your training convenient and enjoyable, as well as affordable prices and free nutrition guidance.

Related: Read more Goodlife Health Club Review
Also Read more: Snap Fitness Review

Curves Gym Review: Price, Location & Facilities

How To Join A Curves Gym

About the Curves

Curves are without a doubt one of the most reputable fitnesses on a global scale, including Australia. It was founded in 1992 by Gary and Diane Heavin from Texas, USA. They introduced a new concept of 30-minute fitness circuits.

It is most suitable for women of all shapes and sizes as one of their main goals is to create a judgment-free environment, where they feel safe and supported.

Accounting for the fact that there are over 4,000 global Curves franchise locations, they must be doing something right.

Let’s dig into our Curves Gym Review.

What to Expect on Your First Visit?

They offer an initial no-obligation visit, during which a new customer gets to meet with one of their professionally trained coaches, who explains them all about their facility and latest circuits. Newcomers even get to try a few strength training machines. Furthermore, they help you create a fitness plan according to your wishes.

Easiest Way to Become a Member

Website: https://curves.com.au/get-started/free-appointment

You simply visit their website and enter your personal information, and chose one of their 50 LOCATIONS mainly focused in Adelaide, Melbourne, and Sydney area and smaller surrounding cities. 

Membership Fee: They claim their prices are starting at as low as $3.25 per workout. The total cost of their gym is set at $12.95, but you should be aware that this is charged weekly, and adds up to somewhere between $45 – $50 per month.

Their enrollment fee is set at approximately $75 but can be obtained at a 50% discount at certain location and conditions.

There is a hidden fee of $50 if you decide to cancel your contract early. Make sure you read it well before signing it.

Free Trial: They do offer a free 7-day pass which you can get here https://curves.com.au/7-day-free-trial

Curves Locations in Melbourne

Address: There are 10 Curves locations in the Melbourne area of about 35 km radius, of which the one closest to the city center is at 145 Dorcas Street, South Melbourne.

Website: https://curves.com.au/clubs-melbourne

Curves Facilities and Type of Equipment Provided

Curves facilities are clean and well maintained, there is no doubt about that. However, you should know, there are no pools, saunas, nor any other spa facilities at Curves. They focus on circuit exercises for curved women and want to make them feel comfortable while exercising. As such there are also no mirrors in Curves gyms.

The equipment available at Curves slightly varies from location to location. Normally they do not offer free weights, ellipticals, or treadmills. Their equipment is intended for circuit workout and set accordingly.

Curves is definitely not for everyone. However, they know their public and focus to meet their needs.

Other Services

Curves offers very impressive support to their members on their path to get fit, gain strength, and stay healthy. They are focused on the female population and are determined to help as many women as possible to achieve their fitness goals and essentially help them transform their lives.

When it comes to trainers, Curves offers two complete programs, which both include a certified personal trainer and an exact workout plan.

They also offer one-on-one consultancy, high-quality customized meal plans, and weight loss solutions.

Of course, you should be aware that all personalized programs and meal plans come with the additional cost.

How To Join A Curves Gym

Curves is most appropriate for women that are beginners or returning to fitness after a long break since one of their main goals is to make women of all sizes and shapes feel comfortable when exercising. They have a lot of satisfied clients all across the globe, as such, they must be doing something right.

If you are a woman looking to start her way towards a healthier life and would like to exercise in a supporting community, Curves might be a great option for you.

Related: Read more North Adelaide Fitness Centre Review
Also,
Read more: Goodlife Health Club Review

5 Best Gyms Near Edwardstown

Crossfit Tenacity

Address: 14 Deloraine Rd, Adelaide SA 5039, Australia

Contact Number: 0412 755 647

Email: matt@crossfittenacity.com.au

Website: http://www.crossfittenacity.com.au/

Crossfit Tenacity has $75 for $100 deal at Crossfit Tenacity. CrossfitTenacity has a variety of CrossFit and weightlifting equipment. Crossfit Tenacity offers access to better fitness and physical ability through their workout facility.

X-ROAD Fitness

Address: 375 Cross Rd, Edwardstown SA

Contact Number: 8371 2600

Email: XROADFITNESS@GMAIL.COM

Website: https://www.xroadfitness.com.au/Anytime Fitness

The membership pricing of X-ROAD Fitness for 6 months is $300, 3 months $200, 1 month $80, casual gym or class MON-THU is $10, casual gym or class FRI-SAT is $5, the aerobic class is $10, and the 10 visit pass is $90. There is no joining fee. X-ROAD Fitness is a well-equipped gym with qualifies fitness instructors you can take classes with, modern calorie-burning machines, and a large weight area. X-ROAD Fitness offers Hi-Lo, Step, Toning, TTB, X-Trainer, Yoga, and Circuit.

Anytime Fitness Black Forrest

Address: Shop 2-3, 715-727 South Road the Black Forrest, SA 5035

Contact Number: 1800 917 476

Email: anytimecs@debitsuccess.com

Website: http://https//www.anytimefitness.com.au/gyms/au-1492/black-forest-sa-5035/

Membership fees of Anytime fitness are $7.50 for the Billers Admiration Fee, $2.50 (Maximum) for the Freeze Fee (per week), and $30 (Maximum) for the Guest Fee. There is gym amenities, cardio equipment, strength/ free weights, functional training, and training and coaching courses. Anytime Fitness offers the AF challenge, Healthy Eating Assistance, Information on Lastest Fitness Trends, and the access to physical exercise assistance to build your body.

F45 St Marys

Address: Shop 3 1133-1135 South Road St Marys SA 5042

Contact Number: 0455 45 45 49

Email: Southroadsa@f45training.com.au

Website: https://f45trianing.com.au/southroadsa/

The Membership prices are $250 for 10 Visit Class Pass, $0 for 14 Day Experience – Local Residents Only, $270 for 4 WKS Unlimited Training, $30 for Casual Class, $69 for One Week Visitor Pass. F45 leaves competition and clients “gasping” for air. F45 features innovative, challenging, and systemized team workouts. The studio is made to help clients physical ability.

EFM Cumberland Park

Address: 39 Oxford Terrace, Unley SA 5061

Contact Number: 1300 336 348

Email: info@efm.net.au

Website: https://efm.net.au/club/cumberland-park

Membership prices of Cumberland Park are offered in person. The gym offers a variety of workout equipment. The gym offers weight loss and fitness help along with having Australia’s leading personalized training programs.

How To Join A Local Gym

Anytime Fitness, F45, and X-ROAD Fitness offered the best correlation between quality and prices so those are my top 3 choices for gyms in the area.

Related: Step Into Life Gym Review
Also Read more: North Adelaide Fitness Centre Review

5 Best Gyms In Woodville

How To Join A Gym in Woodwille

1. Snap Fitness

Address: 57 Woodwille Road, SA 5011

Contact Number: 0408 083 626

Website: https://www.snapfitness.com/au/gyms/woodville

The club provides a wide selection of equipment that can be used for strength training, functional training as well as cardio. From the most popular equipment can be mentioned: treadmills, assault bikes, rowers, battle ropes, TRX, Stairmasters, dumbbells, and weight plates. There are also boxing bags that you can use during the Boxfit group session. Other classes include: Strength, Xtreme 45, and a 30-minute full-body workout. The fitness center offers the following amenities: free car parking, private shower rooms, vending machines, and HD TVs. The members enjoy 24-hour access. The membership fee is $45 a month.

2. Fit 460

Address: 56 Woodwille Road

Website: https://www.fit460.com.au/

The fitness club focuses more on body conditioning rather than on hard training. The schedule for a member features 6-week challenges for $60. The equipment is high-end and digitalized suiting the following classes provided by the club: boxfit, pilates, toning, cardio, and HIIT. The access for a member is around the clock.

3. F45 Woodwille

Address: Shop 1 39 51 David Tce Woodwille Park

Contact Number: 0429 093 679

Website: https://f45training.com.au/woodville/

The club is fully equipped with modern fitness machines, like spin bikes and rowers, as well as a variety of other equipment, such as dumbbells and resistance bands. The professional trainers are ready to assist you at a variety of workout sessions, including: strength, HIIT, cardio and conditioning. The membership costs $60 a week, but if you pay upfront for several months, you will get a discount. The membership entails free nutritional consulting and 24-hour access in the fitness facility.

4. Step into life

Address: St Claire Oval, Woodwille Road, SA

Contact Number: 1300 134 136

Website: http://www.stepintolife.com.au/

Step in Life is an outdoor fitness community that runs all its training sessions in the open air. You can try a wide variety of group classes, including HIIT, Cardiomax, Powerflex, Tone up, and Boxkick. During the classes, you receive guidance from qualified and friendly trainers that are happy to offer free nutritional consulting. The membership’s price tag is $28 for a program featuring 1 session per week, and $48 for unlimited sessions per week.

5. EFM Health Club

Address: 28 Woodwille Road, inside the Queen Elizabeth Hospital

Contact Number: 0433 330 262

Website: https://efm.net.au/club/woodville/

The club provides plenty of fitness programs, including: Stretch, Mobility, Strength, HIIT, and Cardio. Also, the club puts at your disposal a wide selection of equipment, from treadmills to dumbbells and to jumping ropes. Among basic facilities are: private restrooms, air conditioning, and showers. To become a member you have to pay $155 a month. Members enjoy around the clock access in the fitness center.

How To Join A Gym in Woodwille

If you want to train your body and spirit in the best gyms in Woodwille, feel free to choose from one of these three modern fitness clubs: Snap Fitness, Fit 460 and Step into Life. All of them feature qualified coaching, high-end equipment and a wide variety of programs that will push your body condition to a whole new level.

Related: Read more North Adelaide Fitness Centre Review
Also Read more: Anytime Fitness Review

4 Best Gyms In Murray Bridge

How To Join A Gym In Murray Bridge

1. Anytime Fitness

Address: Level 1, 17-19 Adelaide Road, Murray Bridge

Contact Number: 0885313847

Website: https://www.anytimefitness.com.au/gyms/au-1264/murray-bridge-sa-5253/

The Anytime Fitness provides all types of fitness equipment that helps you reach your goals in each workout area. You have access to a wide range of cardio equipment, like rowing machines and treadmills. If you are focused more on the floor training, the club puts at your disposal a variety of weights and functional training units, such as battle ropes, dumbbells, and medicine balls. The club has around the clock access for members. Other facilities include private restrooms and showers, free classes and free nutritional guidance from professional and friendly trainers. The classes offer specialized training and teaching in various workout areas, like strength, yoga, and cycling. The monthly membership fee is $40, plus an upfront fee of $50.

2. Snap Fitness

Address: 31 Seventh St Murray Bridge, SA 5253

Contact Number: 0432 393 182

Website: https://go.snapfitnesswa.com.au/optin28988083

Snap Fitness offers an extensive range of equipment, helping to improve your results in both functional training and strength training. You can reach maximum functionality of your body with daily exercise routine using: jump ropes, medicine balls, and resistance bands. If you want to beef up your muscles you can do it using a wide variety of weights, you just need not be lazy and push your limits every day. Other amenities include shower rooms, convenient parking, free classes, free score assessment, and a signature 20-minute intensity workout program, prepared by qualified trainers. The fitness center is open 24/7 for members. The membership costs $45 a month.

3. Total Fitness

Address: 17 Hindmarsh Road, Murray Bridge

Contact Number: +61 8 8532 60 98

Facebook Page: https://www.facebook.com/totalfitnessmurraybridge

The club has a wide variety of equipment, including dumbbells and barbells for muscle growth, spin bikes and treadmills for cardio and multifunctional racks for functional training. The club has a friendly and polite staff that is always ready to assist you with a piece of useful advice on your road to success. You can attend muay Thai classes, as well as Pilates and yoga groups led by professional trainers. The access to the fitness center is around the clock for members. You get the membership for $40 a month, plus each class charges an additional fee.

4. EFM Health Club

Address: Unity College, Owl Drive, Murray Bridge

Contact Number: 0448 821 657

Website: https://efm.net.au/club/murray-bridge/

EFM Health Club provides its clients with a multitude of workout options. If your goal is to gain mass, you have access to a variety of weights to push your muscles to grow, guided carefully by a qualified trainer that will customize a personal plan to your needs and capabilities. If you want to improve your cardio, such units as: spin bikes and elliptical cross trainers wait for you to bring your endurance to a whole new level. The club’s services include: group fitness, weight loss classes, one-on-one coaching and nutritional consulting. The access in the club for the members is around the clock. The membership fee is $155.

How To Join A Gym In Murray Bridge

On the whole, if you search for good gyms in Murray Bridge, the following three would be perfect picks for reaching your fitness goals: Anytime Fitness, Snap Fitness, and EFM Health Club. The clubs boast a huge variety of first-class equipment, as well as an extensive list of services to help you develop your skills and power in any workout area.

Related: Read more Next Generation Gym Review
Also Read more: F45 Fitness Review