Personal Trainers in Golden Grove
If you live in Golden Grove and have a calling to start exercising – whether for weight-loss or athletic purpose – hiring a personal trainer would be your best decision. Personal trainers help you perform the exercises properly, so you don’t get injured. Many provide a training schedule or even a food plan for you. Besides that, they motivate and help you to continue with the workout whenever you feel like giving up.
There are several training organisations with personal trainers that we strongly recommend. And all of these organisations offer personal training in Golden Grove.
1. EFM Health Club Golden Grove
EFM offers both 1-1 training and also group fitness training.
- Prices vary depending on a few factors, but expect to pay around $30 per week for group personalised training and about $60 for PT
- Location: 40-60 Surrey Farm Drive, Golden Grove SA 5125, Australia
Phone number – 0416 283 115
2. Step Into Life
If you prefer to train in the outdoors, step-into-life is the organization you need. One of the personal trainers, Andi, will help you achieve your goals through a group training program in the outdoors.
- $22 per week, including one session per week.
- $34 per week, including two sessions per week.
- $42 per week, including unlimited sessions per week.
- Location: Richardson Oval, Golden Grove, SA.
Phone number – 0433 757 250 (Andi)
3. The Zap
Every training facility of the Zap organization is open 24 hours a day. And once you pay for membership status, you can work in whichever facility you want – whether it’s in South Australia or Tasmania.
- $29 per week, including two sessions per week.
- Location: The Golden Way, Golden Grove, SA 5125
Phone number: 1300 927 348
4. Northeast Sports & Family Chiropractic
If you have a problem concerning your spine and nervous system that impedes your movement, North East Sports & Family Chiropractic is the organization that could help you.
They’ll provide you with a personal trainer, who will examine your problem and give you certain exercises to solve it through as many sessions as needed.
Address: Shop 3, 400 Montague Road, PARA VISTA SA 5093
Phone number: 08 8263 0301
5. Sharp Fitness and Pilates
Sharp Fitness and Pilates, as the name suggests, is a training organization, which focuses on a combination of pilate methods and gym exercises. All that to help you improve your strength, health, and flexibility.
If you choose this organization, the personal trainer – that you’d be working with – is called Becky. Becky is a professional in the training field, who will give you great support from the very beginning to the end of your training sessions.
Phone number: 0468 632 886
Best Golden Grove Personal Trainer
I hope that our list of training organisations, available in Golden Grove, has been helpful to you. Besides, if you make a decision to train with a personal trainer – no matter which of these organizations you choose, you won’t make a mistake. We recommend giving EFM Health Clubs Golden Grove a go, because their personalised trainign programs offer exceptional value
Related: Best Gyms In Golden Grove