Guide to joining a gym in Burnside:
If you want to stay in shape, the easiest way to achieve this goal is registering to a gym near you. However, with various options to choose from there are certain factors you must consider before settling on any particular center. They include:-
a) Proximity. Your preferred gym should be within a short distance from where you live, this way it would be possible to visit it at any time even during night hours without feeling insecure.
b) Affordability. Always check the membership packages of different gyms, so as to find out those you can pay comfortably without struggling. Most centers have daily, weekly and monthly registration plans which cater to the needs of different types of clients.
c) Professional trainers. The gym should have certified instructors who can help you achieve your workout goals, through well-structured programs that address your specific needs. The trainers also need to be friendly & approachable, by allowing you to consult with them at any time in case you need further clarification on issues relating to your exercise routine.
d) Sanitation. The gym should be cleaned and dusted regularly to remove dirt/dust, which may otherwise make visitors to become sick. Also ensure it has sufficient washrooms for refreshment after workout sessions.
Top Gyms in Burnside:
I) Zap Fitness
This is a 24/7 training facility that provides members access to top-of-the-range equipment for cardio, fitness and strength exercises. Some of the facilities they have include; treadmills, climbers, upright & recumbent cycles as well as rowers.
The gym has various registration packages including, $12.95 and $14.95 per week membership options, as well as $29 for two sessions with your own trainer and workout schedule.
For details about their services contact them on 1300 ZAP FIT, or email at firstname.lastname@example.org
II) EFM Health Club
Located in 462 Greenhill Rd, Linden Park SA 5065, Australia, EFM is a reputable gym that boasts some of the best facilities in the industry. Upon registration, members have access to weightlifts, running mills, stationary bikes and suspension trainers among other workout items.
The signup fee for members is between $7 to $12 per training session, though there are also monthly membership options available. To find out more about the gym, reach them on 0417 867 750 or send a mail at email@example.com.
III) Goodlife Health Clubs
It’s a family-friendly gym that provides visitors facilities for strength training and toning of muscles, and has a childcare center where your kids can safely be looked at while you continue training. Additionally, the venue provides quality exercise therapy for those who are injured or have an underlying health problem.
This institution is located at 539 Greenhill Rd Hazelwood Park, SA 5066 and they can be reached through phone on 08 8333 6700. Some of the facilities available include; cycle studio, cardio equipment, changing rooms, group fitness and free parking.
For membership, you need to pay an admission fee of $99, including a quarterly training charge of $9.95. Visit: www.goodlifehealthclubs.com.au/clubs/burnside
IV) Core Physio & Pilates
This gym is dedicated to physiotherapy and Pilates exercises, whereby visitors have access to practical physio exercises, dry needling therapy and other fitness services offered by the institution. Currently, they can be found at 10/539 Greenhill Rd, Hazelwood Park SA 5066, Australia, plus you may also reach them through phone on +61 8 8331 8673 for further inquiries.
To become a member at this facility, you must pay a fee of $10 per session, which gives you access to services such as pilates studio coaching, hydrotherapy programs, dry needling, manipulation, home exercise programs, massage therapy and mobilisation. The center also has ample facilities to cater for the disabled.
V) Wave Yoga
It’s a fitness gym that specialises in providing yoga classes for women, especially those who are expectant or in prenatal stage. The studio is found at Kensington Gardens, South Australia 5068 and they can be reached through phone on +61 431 909 878.
To become a member, you must pay an application charge of 100 dollars, which gives you 6 to 12 classes of training with a qualified Prana Vinyasa yoga instructor. Some of the facilities available include special Vinyasa mattresses, and a spacious outdoor setting where some of the yoga practices take place.
VI) 24fit Norwood
Based in 7/145 The Parade, Norwood SA 5067, Australia, 24fit Norwood is a comprehensive fitness facility dedicated to South Australians. The center always stays open 24/7 and members have unlimited pass to the various cardio & strength equipment available, such as dumbbells, treadmills, resistance bands, weightlifting benches and kettlebells.
The gym offers multiple payment options for visitors including; $11.44 per week for basic entry, $15.95 weekly with extra packages, or the annual pass of 595 dollars per year. To learn more about the gym, kindly reach them on +61 8 8332 2214. Visit: www.24fit.com.au/sa/norwood
To summarize, the top 3 most acclaimed gyms in the above list are EFM Health Clubs, Goodlife Health Club and Core respectively, since they focus on providing workout & wellness programs suited for specific niche groups in the society, such as expectant women and those recovering from injury.