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Curves Gym Review: Price, Location & Facilities

How To Join A Curves Gym

About the Curves

Curves are without a doubt one of the most reputable fitnesses on a global scale, including Australia. It was founded in 1992 by Gary and Diane Heavin from Texas, USA. They introduced a new concept of 30-minute fitness circuits.

It is most suitable for women of all shapes and sizes as one of their main goals is to create a judgment-free environment, where they feel safe and supported.

Accounting for the fact that there are over 4,000 global Curves franchise locations, they must be doing something right.

Let’s dig into our Curves Gym Review.

What to Expect on Your First Visit?

They offer an initial no-obligation visit, during which a new customer gets to meet with one of their professionally trained coaches, who explains them all about their facility and latest circuits. Newcomers even get to try a few strength training machines. Furthermore, they help you create a fitness plan according to your wishes.

Easiest Way to Become a Member

Website: https://curves.com.au/get-started/free-appointment

You simply visit their website and enter your personal information, and chose one of their 50 LOCATIONS mainly focused in Adelaide, Melbourne, and Sydney area and smaller surrounding cities. 

Membership Fee: They claim their prices are starting at as low as $3.25 per workout. The total cost of their gym is set at $12.95, but you should be aware that this is charged weekly, and adds up to somewhere between $45 – $50 per month.

Their enrollment fee is set at approximately $75 but can be obtained at a 50% discount at certain location and conditions.

There is a hidden fee of $50 if you decide to cancel your contract early. Make sure you read it well before signing it.

Free Trial: They do offer a free 7-day pass which you can get here https://curves.com.au/7-day-free-trial

Curves Locations in Melbourne

Address: There are 10 Curves locations in the Melbourne area of about 35 km radius, of which the one closest to the city center is at 145 Dorcas Street, South Melbourne.

Website: https://curves.com.au/clubs-melbourne

Curves Facilities and Type of Equipment Provided

Curves facilities are clean and well maintained, there is no doubt about that. However, you should know, there are no pools, saunas, nor any other spa facilities at Curves. They focus on circuit exercises for curved women and want to make them feel comfortable while exercising. As such there are also no mirrors in Curves gyms.

The equipment available at Curves slightly varies from location to location. Normally they do not offer free weights, ellipticals, or treadmills. Their equipment is intended for circuit workout and set accordingly.

Curves is definitely not for everyone. However, they know their public and focus to meet their needs.

Other Services

Curves offers very impressive support to their members on their path to get fit, gain strength, and stay healthy. They are focused on the female population and are determined to help as many women as possible to achieve their fitness goals and essentially help them transform their lives.

When it comes to trainers, Curves offers two complete programs, which both include a certified personal trainer and an exact workout plan.

They also offer one-on-one consultancy, high-quality customized meal plans, and weight loss solutions.

Of course, you should be aware that all personalized programs and meal plans come with the additional cost.

How To Join A Curves Gym

Curves is most appropriate for women that are beginners or returning to fitness after a long break since one of their main goals is to make women of all sizes and shapes feel comfortable when exercising. They have a lot of satisfied clients all across the globe, as such, they must be doing something right.

If you are a woman looking to start her way towards a healthier life and would like to exercise in a supporting community, Curves might be a great option for you.

Related: Read more North Adelaide Fitness Centre Review
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Read more: Goodlife Health Club Review

5 Best Gyms Near Edwardstown

Crossfit Tenacity

Address: 14 Deloraine Rd, Adelaide SA 5039, Australia

Contact Number: 0412 755 647

Email: matt@crossfittenacity.com.au

Website: http://www.crossfittenacity.com.au/

Crossfit Tenacity has $75 for $100 deal at Crossfit Tenacity. CrossfitTenacity has a variety of CrossFit and weightlifting equipment. Crossfit Tenacity offers access to better fitness and physical ability through their workout facility.

X-ROAD Fitness

Address: 375 Cross Rd, Edwardstown SA

Contact Number: 8371 2600

Email: XROADFITNESS@GMAIL.COM

Website: https://www.xroadfitness.com.au/Anytime Fitness

The membership pricing of X-ROAD Fitness for 6 months is $300, 3 months $200, 1 month $80, casual gym or class MON-THU is $10, casual gym or class FRI-SAT is $5, the aerobic class is $10, and the 10 visit pass is $90. There is no joining fee. X-ROAD Fitness is a well-equipped gym with qualifies fitness instructors you can take classes with, modern calorie-burning machines, and a large weight area. X-ROAD Fitness offers Hi-Lo, Step, Toning, TTB, X-Trainer, Yoga, and Circuit.

Anytime Fitness Black Forrest

Address: Shop 2-3, 715-727 South Road the Black Forrest, SA 5035

Contact Number: 1800 917 476

Email: anytimecs@debitsuccess.com

Website: http://https//www.anytimefitness.com.au/gyms/au-1492/black-forest-sa-5035/

Membership fees of Anytime fitness are $7.50 for the Billers Admiration Fee, $2.50 (Maximum) for the Freeze Fee (per week), and $30 (Maximum) for the Guest Fee. There is gym amenities, cardio equipment, strength/ free weights, functional training, and training and coaching courses. Anytime Fitness offers the AF challenge, Healthy Eating Assistance, Information on Lastest Fitness Trends, and the access to physical exercise assistance to build your body.

F45 St Marys

Address: Shop 3 1133-1135 South Road St Marys SA 5042

Contact Number: 0455 45 45 49

Email: Southroadsa@f45training.com.au

Website: https://f45trianing.com.au/southroadsa/

The Membership prices are $250 for 10 Visit Class Pass, $0 for 14 Day Experience – Local Residents Only, $270 for 4 WKS Unlimited Training, $30 for Casual Class, $69 for One Week Visitor Pass. F45 leaves competition and clients “gasping” for air. F45 features innovative, challenging, and systemized team workouts. The studio is made to help clients physical ability.

EFM Cumberland Park

Address: 39 Oxford Terrace, Unley SA 5061

Contact Number: 1300 336 348

Email: info@efm.net.au

Website: https://efm.net.au/club/cumberland-park

Membership prices of Cumberland Park are offered in person. The gym offers a variety of workout equipment. The gym offers weight loss and fitness help along with having Australia’s leading personalized training programs.

How To Join A Local Gym

Anytime Fitness, F45, and X-ROAD Fitness offered the best correlation between quality and prices so those are my top 3 choices for gyms in the area.

Related: Step Into Life Gym Review
Also Read more: North Adelaide Fitness Centre Review

Life PT Review: Price, Location & Facilities

How To Join A Life PT Health Club

Life Personal Trainers focus mainly on creating a system where their clients get the best in health coaching, both in terms of fitness training and dietary therapy, ensuring they achieve optimal health at the peak of its powers. Founded in 2001 by Kristin and Tanya Lewis, Life PT has been adamant about sharing the benefits of good health, and actively helping others to achieve this end by personally leading them through an effective, well-planned fitness training regimen.

Services

The key focus for Life PT is optimal health. This means they offer everything from commercial-grade fitness equipment to top of the line dietary therapy for individuals, corporates, pre/postnatal care tips as well as personal variety training programs for anyone with a specific training need.

They also offer fitness and dietary consultation at very competitive prices, and they give pointers to people who prefer a DIY (Do it yourself) kind of set up. At Life PT you get hands-on expertise from one of the best personal training teams in Adelaide, and you get coaching that is full proof.

Brutal athletic woman showing abs muscles on gray background

Locations across Australia

Life PT has 3 central locations in Australia, all strategically located to ensure easy access regardless of where you are commuting from. These three locations include Unley, Kent Town, and Hutt Street. One key feature offered by all three locations is the fact that you can book a studio tour, where you can see how things work, the attention to detail, the top-class equipment, the highly trained staff as well as the various steps taken towards optimum health.

 

Locations in Adelaide

All three Life PT studios are within Adelaide borders, the Unley studio is located on the inner Adelaide southern suburb on the Unley city fringe, the Kent Town studio on 11 College road at the end of Norwood Parade, while the Hutt Street Studio is more centrally placed close to the SE Adelaide Parklands.

 

Joining Process/membership

Life PT’s main focus is on Personalized training, health, and fitness. This is why you have everything from personal training, dietary consulting, core health processes to post and prenatal care on all levels. Each specific type of membership requires a specific type of membership portfolio, so all you need to do is sign up to their website, look through the membership options and find one that suits your personal preference.

The pricing on sessions is on a casual basis, where you pay for each session as you use it. This is usually the most convenient as it allows you to better plan your sessions in order of convenience.

If, however, you are looking for greater value, then there is the option of a pre-paid block that gives you more value for money. The options vary depending on how many people there are in your group. It’s normally on a one-person one trainer basis, but for groups, you get one trainer for two or more people.

The PT kit can range anything from $120 to $194 for 4 weeks. Individual, core health and Pre/postnatal packages all range between $100 up to $8100 depending on the specific block package you sign up for.

 

Nutrition and Personal Training

Life PT has secured the services of practicing dieticians who ensure your fitness regimen matches your diet for maximum results. With Matthew Morby who doubles up as an accredited diet specialist and a personal trainer and Tanya Lewis who is also an accredited sports dietician and PT, you can be assured that you are in good hands.

It is important to note that diet and fitness are jointly exhaustive, you cannot achieve one without the other.

 

Equipment

The equipment you find at Life PT matches any top-class equipment in any of the various top-of-the-line gyms across Adelaide. The cardiovascular and resistance training equipment is all specifically suited to the kind of intense, all-round personal training coaching you will receive once you sign up.

The x trainers, steppers, kettlebells, treadmills, rowing machines are only a small list of the quality equipment you can look forward to.

 

How To Join A Life PT Health Club

Life PT is all about changing the way people perceive going to the gym. What has been known to be a laborious, tiring work out session has now been transformed into an ergonomic coaching session where no two work out sessions are the same, and everything is tailor-fitted to achieve maximum results.

 

Related: Read more EFM Health Club Review
Also Read more: Step Into Life Gym Review

EFM Health Club Review: Price, Location and facilities

How To Join EFM Health Clubs

Initially referred to as Executive Fitness management, the EFM franchise has evolved into one of the most recognized brand names in the health and fitness industry.

Mostly operating within schools and hospitals, this group of high-quality health clubs boasts of up to 60 top-of-the-line clubs in 5 states all across Australia, offering gym membership and tailor-made personal training programs.

EFM Health Club Reviews

Services

The EFM franchise’s main focus is on tailored fitness programs and they also run a lot of corporate health and fitness programs. All the equipment available in these health clubs is commercial grade. They also offer affordable fitness programs for students within the schools that they are located, with extra, professionally run fitness programs for parents and area residents.

Their corporate health programs usually target staff working in some of the major Australian hospitals. Here they run on-site programs with a variety of fitness options which have resulted in various awards, the most notable of which being the 2012 Bronze level recognition by Fitness Australia Quality Awards.

Joining Process/membership

EFM has a variety of membership options depending on personal preference and is tailor-made based mainly on personal preference.

Once you have established your fitness goals, you will get the technical support you need from their highly trained staff at a relatively low fee, anything from $7-$15 per session. The add on the feature here is the fact that you get better, more efficient work out support from highly acclaimed fitness coaches at this reasonable rate.

There are also personalised plans that can amount to about $33 a week, it all depends on the membership package you sign up for.

To join is easy, all you have to do is fill out a form on their official website, after submitting the form, then you will receive a response that gives you a list with the various membership plans and their rates.

It is also worth noting that membership is on a month by month basis, which means that in case you have a change of circumstance and you seek to cancel your membership, you are allowed to do it any point without the kind of apprehension and complication that comes attached to long term contracts.

EFM Locations across Australia

As mentioned earlier, EFM has had huge success over the years, allowing it to set up studios in 60 locations in 5 states. This includes branches in Tasmania, Queensland, New South Wales, Queensland, and South Australia. This expansion has now established EFM as one of the largest and fastest-growing franchises making it a top player in the health and fitness industry.

EFM Locations in Adelaide

Adelaide has the luxury of having more than 30 EFM locations within its ranks, which means that depending on how often you move around, you can use any of these facilities by simply giving a 14-day notice. CBD gym locations include Pirie Street, North Terrace Sahmri, Port Adelaide SA, Angas Street, Wakefield Street, The TCE Sahmri, as well as a branch in Currie St Adelaide City.

Nutrition and Personalised Training

EFM has effectively changed how people view personal training. What used to be a privilege only for those who could afford the exorbitant rates of a personal trainer, has now been made accessible to everyone by EFM.

Once you sign up, you will be coupled with a highly skilled personal trainer who will establish a workout plan for you, and walk you through it. The best part of this arrangement is the fact that these plans change every day, depending on your progress, meaning you get rid of the kind of redundant, repetitive exercises people do at the gym.

EFM Health Clubs also operate on a “you are what you eat” platform, which means that on top of the workout plan, you also get a 12-week diet plan that allows you to maximize your results, and helps you reach your goals more efficiently.

Equipment

This health club contains all the top-notch equipment you’d find in a world-class gym. Everything from x trainers, treadmills, rowing machines, dumbbells, steppers, kettlebells, and all the premium tools you need for any variety of cardio and resistance training.

How To Join An EFM Health Club

Most people lack enthusiasm for going to the gym simply because they lack proper instruction. With personalized training and effective diet planning, EFM Health Clubs have made going to the gym a fun and satisfying experience.

Related: Read more Anytime Fitness Review
Also Read more: Jetts Fitness Review

5 Best Gyms In Woodville

How To Join A Gym in Woodwille

1. Snap Fitness

Address: 57 Woodwille Road, SA 5011

Contact Number: 0408 083 626

Website: https://www.snapfitness.com/au/gyms/woodville

The club provides a wide selection of equipment that can be used for strength training, functional training as well as cardio. From the most popular equipment can be mentioned: treadmills, assault bikes, rowers, battle ropes, TRX, Stairmasters, dumbbells, and weight plates. There are also boxing bags that you can use during the Boxfit group session. Other classes include: Strength, Xtreme 45, and a 30-minute full-body workout. The fitness center offers the following amenities: free car parking, private shower rooms, vending machines, and HD TVs. The members enjoy 24-hour access. The membership fee is $45 a month.

2. Fit 460

Address: 56 Woodwille Road

Website: https://www.fit460.com.au/

The fitness club focuses more on body conditioning rather than on hard training. The schedule for a member features 6-week challenges for $60. The equipment is high-end and digitalized suiting the following classes provided by the club: boxfit, pilates, toning, cardio, and HIIT. The access for a member is around the clock.

3. F45 Woodwille

Address: Shop 1 39 51 David Tce Woodwille Park

Contact Number: 0429 093 679

Website: https://f45training.com.au/woodville/

The club is fully equipped with modern fitness machines, like spin bikes and rowers, as well as a variety of other equipment, such as dumbbells and resistance bands. The professional trainers are ready to assist you at a variety of workout sessions, including: strength, HIIT, cardio and conditioning. The membership costs $60 a week, but if you pay upfront for several months, you will get a discount. The membership entails free nutritional consulting and 24-hour access in the fitness facility.

4. Step into life

Address: St Claire Oval, Woodwille Road, SA

Contact Number: 1300 134 136

Website: http://www.stepintolife.com.au/

Step in Life is an outdoor fitness community that runs all its training sessions in the open air. You can try a wide variety of group classes, including HIIT, Cardiomax, Powerflex, Tone up, and Boxkick. During the classes, you receive guidance from qualified and friendly trainers that are happy to offer free nutritional consulting. The membership’s price tag is $28 for a program featuring 1 session per week, and $48 for unlimited sessions per week.

5. EFM Health Club

Address: 28 Woodwille Road, inside the Queen Elizabeth Hospital

Contact Number: 0433 330 262

Website: https://efm.net.au/club/woodville/

The club provides plenty of fitness programs, including: Stretch, Mobility, Strength, HIIT, and Cardio. Also, the club puts at your disposal a wide selection of equipment, from treadmills to dumbbells and to jumping ropes. Among basic facilities are: private restrooms, air conditioning, and showers. To become a member you have to pay $155 a month. Members enjoy around the clock access in the fitness center.

How To Join A Gym in Woodwille

If you want to train your body and spirit in the best gyms in Woodwille, feel free to choose from one of these three modern fitness clubs: Snap Fitness, Fit 460 and Step into Life. All of them feature qualified coaching, high-end equipment and a wide variety of programs that will push your body condition to a whole new level.

Related: Read more North Adelaide Fitness Centre Review
Also Read more: Anytime Fitness Review

Step Into Life Gym Review: Prices, Facilities & Location

How To Join A Step Into Life Gym

Step Into Life is one of the largest gym chains in Australia. They opened their first location in 1995 and since then have expanded exponentially. It is no wonder because they are the leaders of group outdoors personal training programs. If you are interested in exercising outside among your community, Step Into Life is a great option to consider. Here is a review of everything you need to know about Step Into Life.

Overview of Services Provided

Step Into Life is one of the best places to get in shape and lose weight, as this fitness center offers a lot. First of all, here you will find professional personal trainers with years of experience, which will give you 8-week fitness evaluations to see how you are doing. Not only that, but you will get a customized nutritional program, which will depend on your current fitness level and your goals. In addition to a custom nutrition plan, you will also receive one of 5 different training programs which are tailored to your fitness goals.

Joining Process

To join the Step Into Life fitness center, you have to choose your location and a gym closest to you will be selected. Then, you have three membership options:

1. Base

This membership option comes with 1 session per week, comes with full member benefits, all training programs, flatpack, make-up sessions, and regular fitness reports. All of it for $22 per week and $ 60-lifetime membership fee.

2. Ascent

For this membership pack, you get 2 sessions per week and everything listed above with addition to suspension training. Ascent option costs $34 per week and requires $ 60-lifetime membership fee.

3. Infinity

The final option, Infinity, gives you unlimited sessions per week and everything mentioned in Ascent option. Infinity membership option costs $45 per week and there is not a lifetime membership fee.

Services

After you select your membership option, now you can select what training programs you want to attend. There are five different available training sessions to choose from:

Cardiomax

Does not matter if you are a beginner or an expert, this training program involves cardio work in a vast range of different exercises. It is great for strengthening your heart and losing weight.

Coreball

This training program is tailored to increase the strength of your core and improve your posture. The workout consists of working out outside with dumbbells and a fit ball.

Tone up

If you want to have a full-body workout and tone your muscle mass, this is the program to choose.

Powerflex

This training program is made for those who want to stretch, improve their core strength and flexibility. Powerflex training program consists of elements of yoga and Pilates.

Box kick

If you are interested in martial arts, Boxkick is just for you. This training program improves your strength and cardio by fusing kicking, boxing, and self-defense exercises.

After you choose training sessions you want to attend from the timetable, you pay and that is it. You have joined the Step Into Life fitness center!

Locations

There is over 60 Step into Life locations in seven states of Australia.

In Melbourne, Victoria, there are 30 locations to choose from. It guarantees that you will find the Step Into Life fitness center near your home!

Related: Read more F45 Fitness Review
Also Read more: Next Generation Gym Review

4 Best Gyms In Murray Bridge

How To Join A Gym In Murray Bridge

1. Anytime Fitness

Address: Level 1, 17-19 Adelaide Road, Murray Bridge

Contact Number: 0885313847

Website: https://www.anytimefitness.com.au/gyms/au-1264/murray-bridge-sa-5253/

The Anytime Fitness provides all types of fitness equipment that helps you reach your goals in each workout area. You have access to a wide range of cardio equipment, like rowing machines and treadmills. If you are focused more on the floor training, the club puts at your disposal a variety of weights and functional training units, such as battle ropes, dumbbells, and medicine balls. The club has around the clock access for members. Other facilities include private restrooms and showers, free classes and free nutritional guidance from professional and friendly trainers. The classes offer specialized training and teaching in various workout areas, like strength, yoga, and cycling. The monthly membership fee is $40, plus an upfront fee of $50.

2. Snap Fitness

Address: 31 Seventh St Murray Bridge, SA 5253

Contact Number: 0432 393 182

Website: https://go.snapfitnesswa.com.au/optin28988083

Snap Fitness offers an extensive range of equipment, helping to improve your results in both functional training and strength training. You can reach maximum functionality of your body with daily exercise routine using: jump ropes, medicine balls, and resistance bands. If you want to beef up your muscles you can do it using a wide variety of weights, you just need not be lazy and push your limits every day. Other amenities include shower rooms, convenient parking, free classes, free score assessment, and a signature 20-minute intensity workout program, prepared by qualified trainers. The fitness center is open 24/7 for members. The membership costs $45 a month.

3. Total Fitness

Address: 17 Hindmarsh Road, Murray Bridge

Contact Number: +61 8 8532 60 98

Facebook Page: https://www.facebook.com/totalfitnessmurraybridge

The club has a wide variety of equipment, including dumbbells and barbells for muscle growth, spin bikes and treadmills for cardio and multifunctional racks for functional training. The club has a friendly and polite staff that is always ready to assist you with a piece of useful advice on your road to success. You can attend muay Thai classes, as well as Pilates and yoga groups led by professional trainers. The access to the fitness center is around the clock for members. You get the membership for $40 a month, plus each class charges an additional fee.

4. EFM Health Club

Address: Unity College, Owl Drive, Murray Bridge

Contact Number: 0448 821 657

Website: https://efm.net.au/club/murray-bridge/

EFM Health Club provides its clients with a multitude of workout options. If your goal is to gain mass, you have access to a variety of weights to push your muscles to grow, guided carefully by a qualified trainer that will customize a personal plan to your needs and capabilities. If you want to improve your cardio, such units as: spin bikes and elliptical cross trainers wait for you to bring your endurance to a whole new level. The club’s services include: group fitness, weight loss classes, one-on-one coaching and nutritional consulting. The access in the club for the members is around the clock. The membership fee is $155.

How To Join A Gym In Murray Bridge

On the whole, if you search for good gyms in Murray Bridge, the following three would be perfect picks for reaching your fitness goals: Anytime Fitness, Snap Fitness, and EFM Health Club. The clubs boast a huge variety of first-class equipment, as well as an extensive list of services to help you develop your skills and power in any workout area.

Related: Read more Next Generation Gym Review
Also Read more: F45 Fitness Review

5 Best Gyms in Noarlunga

How To Join A Gym In Noarlunga

There are several gyms in Noarlunga to choose from – how do you pick the one that’s best for you? Take a look at these five gyms below to help you decide.

Best Gyms in Noarlunga

Goodlife Noarlunga

Address: Colonnades Shopping Center, at 54 Beach Rd

Contact Number: 08 8489 3200

Website: https://www.goodlifehealthclubs.com.au/contact/contact-a-club/

With daily 24-hour access, cardio equipment, group classes, childminding, and personal trainers, Goodlife Noarlunga seems like your run-of-the-mill workout facility. They set themselves apart with their various programs. Their 8-week and 12-week challenges, championship and fit series, small group training, and Goodlife Games guarantee fitness along with sociability. Their membership options start at $17.99 per week.

Noarlunga Leisure Centre

Address: 32 David Witton Dr, Noarlunga Centre SA, 5168, adjacent to the Colonnades Shopping Centre

Contact Number: 08 8384 1144

Website: https://www.noarlungalc.com.au/

More than just a gym, Noarlunga Leisure Centre offers recreational facilities and activities. At $17.90 per week, you’ll have access to their health club, personalized wellness program, group fitness classes, the pool and spa, squash courts, and child-friendly Kindergym. If you want a gym for the whole family, then Noarlunga Leisure is your place.

BodySmith Fitness – Christies Beach

If you’re looking for a more niche exercise experience, look no further than BodySmith Fitness – Christies Beach. Open 24 hours daily with an on-site physiotherapist and specialized martial arts classes, a basic gym membership here comes in at $13.95 per week. To make full use of their state-of-the-art weight loss techniques, sign up for a 12-week program, totaling $59.

Address: 43 Gulfview Rd, Christies Beach, 5156

Contact Number: 0401 118 962

Website: http://www.bodysmithfitness.com.au/

SpaClubs 24 Fitness

Address: 7/12-20 David Witton Dr, Noarlunga Centre SA, 5168

Contact Number: 08 7285 9941

Website: http://www.spaclubs.com.au/noarlunga.html

For a limited time, you can pay a reduced membership fee of $10.95 per week, only at the Noarlunga location. At SpaClubs 24 Fitness, you’ll find the typical gym and spa experience; standard equipment, group fitness, and personalized training. While it doesn’t boast some of the specialized amenities of other gyms in the area, SpaClubs 24 Fitness has the lowest price tag.

EFM Health Clubs Noarlunga

The EFM Health Clubs franchise is unique because it opens clubs in schools and hospitals. Their approach is based on personalized fitness, working with you to find your best exercise and wellness plan. If you don’t have the option of membership through your employer, a public membership plan will run at $155.

Address: TAFE vocational school campus, in the Westwing, Level 1 Room W258, Ramsey Place

Contact Number: 0415 834 719

Website: https://efm.net.au/club/noarlunga/

How To Join A Gym In Noarlunga

For gyms in Noarlunga, the best value for the money is the Noarlunga Leisure Centre. It offers the widest array of facilities and activities for its price range. For a traditional gym, go for SpaClubs 24 Fitness – their price can’t be beaten and they’re fully stocked with the equipment and personal trainers you’d need. The final recommendation is BodySmith Fitness, for their unique offer of martial arts classes and their on-site physio staff. The gym you choose will, of course, depend on your preferences, as each one offers a slightly different experience.

Related: Read more Fernwood Fitness Review
Also Read more: Snap Fitness Review

8 Best Gyms in Mt Barker

How To Join A Gym In Mt Barker

No matter where you are on your fitness journey, finding the right gym for you is an immense step towards reaching your goals! However, choosing the correct gym can prove to be a little challenging. There are indeed many options and considerations that might seem overwhelming in identifying the fitness facility you need. This article will alleviate all the aforementioned worries, providing you with advice on how to choose a gym, and showcasing the very best fitness facilities available in Mount Barker.

Picking the Right Gym

Choose a gym close to where you live! While this may sound simple, it is extremely important. Especially during those unmotivated days, the closer you are to the gym, the more likely you are to make the trip. In addition, consider the availability of parking at each potential gym location. Examine if the fitness machinery suits your fitness needs. This tip depends on you as an individual and your specific goals. Ensure that the gym you choose has ample machinery for you to both complete your current workouts and accommodate as you advance to more advanced training. Consider the gym culture and environment. Gym cultures vary from the laid back atmosphere to extremely intense bodybuilder fitness centers. Remember to analyze the feel of the gym to ensure you are comfortable working out in your new fitness home! In addition to the social environment, verify that the physical environment is clean, sanitized, safe, and kept up to date. Don’t forget the logistics! Gyms often vary wide range of pricing and plans, so it is extremely important that you read the contracts carefully, consider all your options, and choose a realistic plan that fits both your fitness goals and your budget. Also, take time to visit your potential gym during its rush hour to identify if your workouts will be hampered by wait times for

Gyms in Mount Barker

Hilltop Crossfit

Address: 3/2A Hampden Road Mount BarkerPricing

Contact Number: 0499-710-990

Website: http://hilltopcrossfit.com.au/contact-us/

CrossFit Membership: $180/MonthWeightlifting Membership $120/MonthCrossFit + Weightlifting Membership $210/MonthEquipment: A facility fully dedicated to CrossFit training. Contains everything from a CrossFit playground to climbing ropes, plyo boxes, and much more. Services: provided include Crossfit, weightlifting, personal training, and full shower and bathroom facilities.

Anytime Fitness

Address: 20 Druids Avenue Mount Barker, SA 525

Contact Number: 08 8391 4162

Website: https://www.anytimefitness.com.au/gyms/au-1258/mount-barker-sa-5251/

Membership Fee: Unavailable on website. Must inquire with a specific location. Equipment: Spacious environment with updated equipment. Provide fitness machinery for cardio, strength, free weights, and functional training. Services: In addition to all their machinery, Anytime provides personal training, fitness app tracking, and remote coaching. Open 24/7!

F45 Mount Barker

Address: 79 Gawler St Mount Barker, South Australia

Contact Number: (043) 359-6506

Website: https://f45training.com.au/mountbarker/

CrossFit Membership: $180/MonthWeightlifting Membership $120/MonthCrossFit + Weightlifting Membership $210/MonthEquipment: Modern studios with circuit training equipment. Services: Services provided include fitness classes, weekly fitness challenges, and private training.

Step Into Life

Address: St Francis de Sales College, Dutton Rd, Mt Barker, SA 5251

Contact Number: 1300 134 136

Website: http://www.stepintolife.com.au/locations/australia/SA/mt-barker

Membership Fee: Base: $25/WeekAscent $34/WeekInfinity $42/WeekEquipment: Outdoor fitness equipment provided, everything from cardio machines to kettlebells. Services: Includes the Group Personal Training in the outdoors, with all fitness equipment provided.

EFM Health Clubs

Address: Located on Cornerstone College on 68 Adelaide Road. Zip code is 5251 Mount Barker, Australia

Contact Number: 0419 810 410

Website: https://efm.net.au/club/mount-barker/

Membership Fee: Inquire online.  Equipment: Modern fitness equipment for a wide variety of workouts from cardio and weights to yoga and spin bikes. Services: EFM blends traditional gym and personal training, with a variety of exciting workouts run through EFM Personalized Training.

Unfold Yoga + Wellbeing

Address: Level 1, 20a Gawler Street, Mount Barker

Contact Number: 0421 824 397

Website: http://www.unfoldyogawellbeing.com/

Membership Fee: Variety available. One Month membership x3 classes per week $156Equipment: Modern fitness equipment for workouts focusing on yoga and stretching. Services: The studio offers a comprehensive yoga program with weekly classes from beginning to advanced, seven days a week.

Fitness Factory

Address: 62-64 Wellington Road, in Mt Barker, South Australia, 5251

Contact Number: 08 83911422

Website: https://fitnessfactoryhc.com.au/

 Membership Fee: Variety available. Starts at $15. 90/WeekEquipment: Strength Room, Cardio/Functional fitness area, group fitness, sauna/change rooms, creche. Services: Group training, personal training, daycare for an extra fee.

24fit

Address: 18 Stephen Street Mount Barker, SA 5251

Contact Number: 08 8391 4581

Website: https://24fit.com.au/sa/mount-barker

Membership Fee: Variety available. Starts at $13. 95/WeekEquipment: Standard cardio and weight equipment services: Personal training and electronic fitness tracking. Group fitness from classes like boxing to core and stretching.

How To Join A Gym In Mt Barker

As you can see, Mount Barker has a plethora of fitness options for you to excel! Determining the right gym for you will take a specialized look at your individual goals and what you are trying to accomplish. However, overall the three best complete fitness centers in Mount Barker are below. These top gyms provide a great blend of fitness variety, excellent equipment and environment, and affordable pricing options.

Related: Read more: Fernwood Fitness Review
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F45 Fitness Review

The 9 Best Gyms In Unley

How To Join A Gym IN Unley

Many residents of Unley, Australia are avid gym-goers who visit their favorite facilities across the town for training purposes. Most of these gyms are open to everyone provided you pay the membership fees, according to their registration packages. Here are some of the points you should consider when selecting a gym:-

Friendliness of the staff

Ensure that the staff is friendly and approachable so that you can easily reach out to them in case any help is needed. Avoid studios where workers don’t interact much with visitors, since the climate in such a center wouldn’t be conducive for exercising.

Safety facilities available

Emergencies can occur at any time at the gym, such as a member falling down while using the treadmill or a heavy weightlift breaking the user’s hand.

In such a scenario, you need to be sure that help would be readily available to you in the form of first-aid, in-house nurse/doctor, or quick ambulance to the hospital.

GymsUnley

Proximity to your residence

It’s recommended to go for a gym that’s closest to your home so that transport doesn’t become a challenge, especially during weekdays when commuting long-distances across the city after work can be tiresome.

Gyms in Unley

1. EFM Health Club

Address: 39 Oxford Terrace, Unley SA 5061, Australia

Contact Number: +61 411 424 304

Website: https://efm.net.au/club/unley/

The EFM is a premier fitness facility that’s been in operation for more than 17 years. They provide personal coaching services as well as corporate health programs to companies.

For those who want to join, membership is $155 per month for unlimeted access. This amount gives you access to various top-of-the-range facilities including dip bars, dumbells, workout benches and chin-up bars among others.

2. Anytime Fitness

Address: 14 Arthur St, Unley SA 5061, Australia

Contact Number: +61 8 8271 4144

Website: https://www.anytimefitness.com.au/gyms/au-1201/unley-sa-5061/

Commonly described as the largest workout center in Australia, Anytime Fitness is a well-equipped gym offering members quality facilities for cardio, bodybuilding, functional training. The gym operates 24/7 in a town.

For membership, the monthly cost is $38.99 though you must also part with an initial initiation charge of $49.99 and key fob fee of $35.00. Upon joining, you’ll have access to modern training equipment including; pec dec machines, battle ropes, leg extension machines, kettlebells, and suspension trainers.

3. F45 Training

Address: 3 Unley Rd, Parkside SA 5063, Australia

Contact Number: +61 427 013 980

Website: https://f45training.com.au/unley/

F45 Training is a group-oriented exercise studio that operates on the basis of 3 fundamental principles which are motivation, advancement, and results. Moreover, the term ’ stands for functional meaning no workout schedule is ever repeated, making each training session unique to members.

The membership costs of the Studio start from $60 to $65 per week. Upon subscription, you’ll enjoy facilities such as; inclined press benches, handgrip exercisers, calf machines, and air-resistance workout bikes.

4. Adelaide Women’s Fitness

Address: 80A Unley Road, Unley, SA, 5061

Contact Number: 08 8299 9701

Website: https://adelaidewomensfitness.com.au/

Also known as Satori, it’s a vibrant gym that provides members various workout programs including; personal training, group fitness, nutritional coaching, and private gym programs. The facility is always open 24/7 in a town.

To become a member, you can pay $22 per week for unlimited access and classes. The amount allows you to use some of their top workout equipment such as; TRX bands, medicine balls, resistance bands, balance balls, sliders, and treadmills.

5. BeFit Training

Address: 91 Unley Rd, Parkside SA 5063, Australia

Contact Number: +61 437 748 389

Website: https://adelaide-unley.befit.training/

BeFit is a boutique-style fitness facility that provides members bespoke group-strength training services, as well as top-class conditioning facilities.

To become a member, you must pay an initiation cost of $50, including a monthly membership charge of $34.99. Some of the equipment you’ll enjoy upon subscription is; kettlebells, inversion tables, ad coasters, and stationary bikes just to mention a few.

6. Synergy 64

Address: 64 Unley Road, Unley SA 5061 just opposite Café Mondiali

Contact Number: 0421 175 619

Website: http://synergy64.com.au/

It’s a cutting-edge pilates & personal coaching gym in Mondiali. The facility is found in a place with plenty of parking, meaning you can visit at any time and still find ample space for your car. Some of the facilities offered include; rowing machines, elliptical trainers, stair steppers and stationary cycles.

For registration, you can either choose single 1 hour training sessions for $80 per person, or ten 1hr sessions for a total of $750.

7. Life Personal Trainers

Address: 115-117 Unley Road, Unley SA 5061

Contact Number: 08 8272 3500

Email: info@lifept.com.au

Website: https://www.lifept.com.au/

It’s an all-inclusive gym dedicated to helping you achieve your long-term fitness goals, through dietary consultation, corporate training, personal coaching and core health programs.

To sign up, you can pay an hourly package of $194.00 which is the introductory offer including the induction fee, otherwise, regular casual charges are $97.00 per hour. The training facilities available include; kettlebells, treadmills, rowing machines, barbell sets, rowing machines and fitness balls among others.

8. KX Pilates

Address: 227-235 Unley Rd, Malvern SA 5061, Australia

Contact Number: +61 8 8373 2916

Website: https://kxpilates.com.au/studio/unley-pilates-studio/

The KX Pilates is a comprehensive gym that provides visitors, multiple classes, to choose from ranging from beginner to expert level. To register, there’s a monthly charge of $160 for 8 sessions, all the way up to $260 for 20 sessions each month.

Some of the equipment available to members are; exercise benches, pullup bars, stair steppers, maxi climbers and suspension trainers.

9. Yoga Theory

Address: 119b King William Road, Unley SA 5061

Contact Number: +61 403 364 462

Website: https://www.yogatheory.com.au/

It’s a world-class yoga facility that trains visitors on Vinyasa yoga, which helps to align the mind, body, and breath for ultimate relaxation.

Visitors have access to various yoga facilities such as ground mats, balls, zafus, belts and wedges among others. To join the gym, you must pay a monthly fee of $150 exclusive of the initiation charge.

Best Gyms In Unley

To summarize, the top 9 gyms in Unley from those mentioned above are EFM Health Clubs Unley, Anytime Fitness, and Life Personal Trainers. They have multiple membership packages for visitors to choose from, including top-range workout equipment such as kettlebells, stationary bikes, elliptical trainers and dumbbells just to mention a few.

Related: Best Unley Personal Trainers