Daily Archives: July 7, 2019

The 4 Best Gyms in Port Adelaide

How To Join A Gym In Port Adelaide

So, you’ve decided to join some local gym and iron out the kinks in your muscles? Gee, I’m excited for you; there’s so much that comes with gym membership: like joining some fitness program, getting to use state-of-the-art equipment and bonding with the local fitness community.

There’s always that invigorating ambiance, in a friendly gym that empowers one to “moxie up” work towards personal health goals. So how do you find the right gym?

How to choose a local gym in Port Adelaide

To begin with, gyms are only suitable for people who don’t like exercising alone at home or have got no fitness facilities at home or in offices. But if you enjoy those solo outdoor workouts, then a gym subscription would be a waste of money. The same goes for those who get contented with their trainers at home; don’t bother getting a gym membership.

Still willing to proceed with the subscription? Well, here how you find your perfect gym:

Know the reason why you want to join a gym so you can check out the gyms that have everything you require to reach your fitness goals. For example, if you love indoor cycling, then you can start by eliminating the gyms that lack cycling studios.

Describe your perfect gym listing all the “Must-Haves”. To avoid falling for those cool locker rooms and treadmills, which are nice to have but may not be suitable for the workouts you want to do, picture your ideal gym taking your daily workouts into consideration.

Check them out on social media to learn their programs, the kind of community they keep and the reviews they get.

Try them out. Most gyms have got some free trial days you can take advantage of to take them for a test drive and check out the equipment, cleanliness, culture, and routines they employ.

Consider location. If you exercise during lunch hours, pick a gym near your office, while if you exercise in the mornings and evenings, pick a club near your house.

Consider gyms with a short-term subscription

Port Adelaide Gyms

1. Anytime Fitness

Address: 110-112 Commercial Road Port Adelaide, SA 5015

Contact Number: 0477 007 234

The Anytime Fitness facility may very well be the hottest gym club to be spotted at during the evenings and weekends. It boasts of serving the largest fitness community in Australia 24/7 with the following offers:

Membership Price: The joining fee is $99 or a weekly cost of $15.95

Facilities: The club and its equipment are accessible to members 24/7 and include cardio equipment, dumbbells, bikes, weight machines, bathrooms, security monitoring and more

Services: They offer a free trial where you can try out their programs before making commitments. There’re expert personal trainers to help you through your workout routines. Opening hours are from 10 am to 1 pm and 2 pm to 6 pm except on Friday when they don’t close for lunch

2. EFM Health Club Pt Adelaide

Address: 50 St Vincent St, SA, Port Adelaide, 5015 At Port Recreation Stadium

Contact Number: 0403 087 493

Email: portadelaide@efm.net.au

Website: http://www.efm.net.au/club/port-adelaide

Not your regular gym but just a club for people of all age, size, and fitness to take classes on how to achieve personal fitness and health goals.

Membership Price: A joining fee of $99 and personalized training ranges from only $7-$15 per session.

Facilities and Programs: There’s an assortment of cardiovascular equipment and programs such as Boot Camps, and Eat Well Live Well that is tailored to give the best workout and diet regimen.

Services: Get to train with the impeccable Tracy Kennedy, who is specialized in almost everything from Cardio, Boxing, self-defense coaching. Tai Chi to massage therapy and rehabilitation

3. Good Life Royal Park

Address: 1202 Old Port Road, Royal Park

Contact Number: 8241 0444

Website: http://www.goodlifehealthclubs.com.au/contact-club

Membership to this gym allows you 24/7 access to a 25m lap pool and the new Functional Training Zone where you can enjoy the services of personal trainers and therapists.

Membership Fee: A Joining Fee of $99 and a weekly fee of $14.95. There’re other membership programs such as Active Plus, Active Home and Active Flexi you can take advantage off.

Services and Facilities: There’s an assortment of cardiovascular equipment, cycle studio, group exercises such as Yoga, Les Mills, and Pilates. Massages and physiotherapy are also performed

4. CrossFit Fallen

Address: 2nd street Port Adelaide

Contact Number: 0433 600 222

CrossFit Fallen is a gym dedicated to honoring fallen servicemen and women. They offer a 2-week free trial membership where you can take unlimited classes before committing to:

Membership Programs: The standard weekly program costs $40, the weekly emergency services & student costs $34 while the casual membership costs $20 a week.

Services and Facilities: Gym sessions are on every day of the week with excellent staff training guiding on sparring, Yoga and more. You can take your friend along for free every Saturday for extra fun.

Best Port Adelaide Gym

The fitness culture in Port Adelaide is growing; you can join the biggest fitness community at AnyTime Fitness, work out at EFM with Tracy Kennedy or enjoy some CrossFit at CrossFit Fallen.

Related: Best Port Adelaide Personal Trainers

8 Best Gyms in Brighton

How To Join A Gym In Brighton

Getting in shape should be one of everyone’s top priorities. It not only makes you more attractive but also enhances cognitive function and reduces the risk of various health problems.

To start working out, it is recommended to join a gym, as getting in shape at home is more difficult.

That being said, how does one choose a gym?

What things should be looked at while doing so?

How to Choose a Gym in Brighton

Check the facilities: At first, you should check whether the gym offers facilities which you want. For example, if you only want to swim, joining a gym which only offers a weight room obviously would be a dumb idea. As a result, it is the first thing you should do when choosing a gym. Check whether your desires can be fulfilled by the facilities.

Location: Then, look at its location. Choosing a gym which is closest to your home or work is a big advantage because driving long distances from the gym gets tiring and exhausting real quick. To avoid that, keep in mind where the gym is located.

Affordability: Finally, consider whether the monthly membership cost fits into your budget. You do not have to tear your wallet apart to join a gym, and if a certain option is too expensive, look for a cheaper one. Quality does not always come with the price, so do not worry about joining a gym with a smaller member fee.

Best Gyms in Brighton

Now that you know the main things you should consider when joining a gym, it is time to review 8 gyms in Brighton area.

EFM Health Club Brighton

This EFM club is located in King George Avenue and is one of the most popular gym chains in Australia. Their popularity did not come out of thin air, as this club offers great personal trainers, which ensures your fitness progress. You can start training with a personalized trainer from $9 per week. Keep in mind that price differs from your workout plan and goals.

Address: 12-16 King George Avenue, Brighton SA

Number: 0412 253 313

Visit: efm.net.au/club/brighton

Body Fit Training

This gym offers unique 50-minute classes, which combines a variety of different training methods in order to bring you closer to your physical potential. Each class is dynamic and different from the previous one. The 10-visit pass comes at $250.00, while 12-month membership with unlimited classes each week is $98.00

Address: Shop 5, 367-369 Brighton Road, Brighton

Phone: 0421 213 993

Visit: bodyfittraining.com/club/brighton

Plan B Fitness

One of the most unique fitness clubs in Brighton offers personalized training, group training, and even kayaking fitness program. If you are looking to get fit by working out in an unorthodox way, this fitness club is for you.

Address: Alfreda Street Brighton

Phone: 0408 100 589

Visit: www.planbfitness.com.au

The Boxing Room

This is a gym specialized for boxing classes, but here you will also find classes of pilates, H.I.IT, weights and even kettlebells. It makes this gym a great choice even for those who are not interested in boxing.

Address: 518 Brighton Rd Brighton

Phone: 0412 582 558

Visit: www.theboxingroom.com.au

F45 Brighton

This fitness club offers a plethora of different and unique classes, such as VARSITY, Tokyo Disco, Triple Double, Moon Hopper, Hollywood, and ALL STARS. If you want to get fit by training in a group setting and each day having a different class, this club is right for you.

Address: 428 Brighton Rd, Brighton

Phone: 0422455917

Visit: www.f45training.com.au/brightonsa

Anytime Fitness

If you want to hit the gym late in the night or early in the morning, this place is perfect for you, as they work 24/7. Here you will find equipment for cardio, strength and skill training.

Address: 360 Brighton Road Hove Brighton

Phone: 08 8296 7233

Visit: www.anytimefitness.com.au/gyms/au-1323/brighton-sa-5048

KX Pilates Studio

KX offers high-intensity pilates sessions infused with cardio and strength training. Professional trainers with years of experience are leading these sessions and your results are guaranteed. 8 session monthly pass comes at $160, which is a great value for such a training opportunity.

Address: 426 Brighton Road, Brighton

Phone: (08) 8358 0679

Visit: www.kxpilates.com.au/studio/brighton-sa-pilates-studio/

Go Yoga

This place offers one of the best yoga classes in Brighton. Here you will find experienced yoga masters, bright environment and friendly people. Taking yoga classes here you will not only strengthen your body, but also the mind. A monthly pass of unlimited classes comes at $180.

Address: 35 Sturt Rd Brighton

Phone: 0448 219 419

Recommended Brighton Gyms

It is hard to separate the best gyms out of this list, as each of them offers great services. In spite of that, there are three best which I would recommend to you.

The first one is Body Fit Training because their unique training sessions are very intense and improves your body as a whole. In addition, they are never the same, thus you do not get bored.

Then, if I wanted to do pilates, I would choose KX Pilates, because of their experienced training staff. Finally, if you are looking for personalized training, EFM Club offers the greatest value for its price.

Related: Read more Anytime Fitness Review

Also Read: Next Generation Gym Review