Daily Archives: July 2, 2019

7 Best Gyms in Golden Grove

Review of the best Gyms in the Golden Grove area.

How To Join A Gym In Golden Grove

Health experts recommend that people should exercise frequently in order to stay fit, one of the easiest ways to do this is by joining a gym near you.

Nevertheless, with so many facilities to choose from it’s important to do some background research on each center, so as to know whether it suits your workout needs. Below are some of the points to consider when comparing Gyms in Golden Grove:-

1) Flexible operating hours

If you’re usually busy during the day, then consider registering to a gym that stays open up to late hours of the night, so that you can have sufficient time to exercise after coming from work.

2) Quality & variety of training equipment available

A good gym should have various types of training appliances ready for use including; treadmills, weightlifting, exercise bikes, cross trainers and rowing machines among others. This allows you to work on different parts of the body for a full training experience. Moreover, these machines should be regularly maintained by the gym’s management for safety purposes.

3) Overall cleanliness

The place should be neat and dirt-free so that individuals can feel refreshed when they come to use the facility. A dirty gym may also cause certain ailments such as flu which may dampen the users’ moods. Additionally, the gym should have shower facilities that one can use to clean up after exercising before heading home.

Best Gyms in Golden Grove

1) Anytime Fitness

Address: 307 The Golden Way, Golden Grove SA 5125, AU

Contact Number: 08-8251-593

Website: https://www.anytimefitness.com.au/gyms/au-1159/golden-grove-sa-5125/

This gym provides 24/7 fitness services, meaning the facility doesn’t close both during the day and night plus is open even during the weekends. For membership, you must pay an initial fee of $49.99 and a monthly rate of $38.99, or a yearly fee of $407.99. The amount will give you access to state-of-the-art facilities such as stair-climbers, treadmills, free weights, synergy 360 systems, and kettlebells Including other services such as free Wi-Fi, trainers, restrooms & showers.

2) F45 Training

Address: 2/201 The Clock Tower, The Grove Way-Golden Grove SA 5125, Australia

Contact Number: +61 421 555 292

Website: https://f45training.com.au/goldengrove/

The facility promises members fitness and quality lifestyle through modern equipment, use of the latest scientific techniques for training and friendly staff. The joining fee is $60 to $65 a week. For this fee, you shall have access to dumbbells, jogging mills, exercise balls, and suspension training ropes among other equipment. F45 Training also provides qualified trainers who can help you with interval, cardiovascular and strength-training exercises for burning fat.

3) EFM Health Club

Address: 40-60 Surrey Farm Dr., Golden Grove SA 5125, AU

Contact Number: 0416 283 115

Website: https://efm.net.au/club/golden-grove/

EFM is ranked among the most popular gyms in the country, visited daily by thousands of its members. To join the facility, you need to pay a monthly membership fee, which works out to around $35 per week.

Some of the facilities available include weight lifts, treadmills and yoga gear, including personal trainers who are ready to help you achieve your long-term fitness goals.

4) Crossfit Fornix Adelaide

Address: 4/4 Aristotle Close Golden Grove, South Australia, Australia 5125

Contact Number: 0401 331 899

Website: https://crossfitfornix.com.au/

Crossfit Fornix is an all-inclusive gym that’s open to people of all ages and social backgrounds, they even have training facilities for teenagers. For registration, you will have to pay a membership fee of $160 per month which gives you unlimited access to training sessions. Facilities available include; bench-press lifts, stationary cycling bikes, armbars, and power stretch ropes among others.

5) Benefitness

Address: 341 Hancock Road, Fairview Park

Contact Number: 08 8251 3011

Website: https://benefitness.com.au/

Occupying a 2-storey building, Benefitness is a spacious gym that operates 24/7. Moreover, being a modern facility they offer online workout sessions and exercise videos, which can be used at any time you want.

As for membership, you can either pay $100 for a 10 Visit Pass, $15 for Casual Visit and $12 Members Guest fee. With this sum, you’ll have access to the cycle studio, cardio room, bespoke gym program and Technogym among other facilities.

6) Step Into Life

Address: Richardson Oval, The Golden Way, Golden Grove SA 5125, AU

Contact Number: +61 419 037 565

Website: http://www.stepintolife.com.au/locations/australia/SA/golden-grove

This is a personal training gym provides coaching for people of all age groups & fitness levels within a safe and friendly environment. Training is mostly done outdoors since the facility has a huge field for running, jogging and performing one-on-one sessions with your trainer. To join Step into Life, you need to pay a membership fee of $22 per week for 1 session, $34 for 2 weekly sessions or $42 per week for unlimited training sessions.

7) Luke’s Fitness Bootcamp

Address: 13 Edison Drive, Golden Grove South Australia

Contact Number: 0488 758 889

Website: http://lukesfitnessbootcamp.com.au/

This is a family-oriented training facility which always stays open 24/7, they provide various types of workouts such as cardio, weight training, circuits, and high-intensity training among others. The center also offers outdoor hiking and swimming facilities for its members. The Bootcamp classes start at $10 for a single session pass, up to $159 for a 6 week pass.

Best Golden Grove Gyms

To conclude, the top 3 most recommended gyms in the above list are EFM Health Clubs, Benefitness and F45 Training. They are affordable and provide personal-trainers who can make your workout sessions much fun and effective.

Related: Best Personal Trainers in Golden Grove

7 Best Gyms in the Glenelg Area

How To Join A Gym In Glenelg

Joining a gym or a fitness program is one of the surest ways that you can keep your body healthy.

As you looking to take this health step, the biggest dilemma for you might be which gym or fitness program to enroll in.

If you are residing in Glenelg, there are numerous options available each tailored to cater for a specific combination of needs.

Before deciding where to enroll, you should consider if the gym or the fitness program has the equipment that you are looking for.

In addition to this, the hours and location of the fitness center or gym must be convenient for you. You don’t want to join a program that will interfere with your work, do you?

You should also consider the membership options provided by the gym or fitness center. In most cases, they offer massive discounts if you are looking to take a long-term membership.

On the other hand, long-term memberships may not be the most convenient offering for you, and you have to keep this in mind.

You should also get know if you can access personal trainers for any specialized assistance if need be and also their family offerings. Moreover, the hygiene is vital and should enroll in a clean gym or fitness center. These are the top local gyms in the Glenelg area.

Glenelg Gyms

1. The Gym Glenelg

Address: Bayside Village Shopping Centre, Brighton Road

Contact Number: (08) 8377 6555

Website: https://thegymglenelg.com.au/

This is a top-notch gym which operates 24 hours and offers free onsite parking for up to three hours. The membership at this gym costs $18.95 week to week for the flexi package, $14.95 weekly for the 12-month package, and $745.00 for the 12-month upfront package. You are also entitled to a 5-day free trial period in line with their terms and conditions. This facility boasts of state-of-the-art massage services, personal training, and even cardio and strength equipment. At the GymGlenelg, you will get to enjoy services like group fitness classes and nutritional advice.

2. Plus Fitness

Address: 151 Brighton Road

Website: https://www.plusfitness.com.au/gyms/glenelg-south

Plus Fitness is open to members 24 hours with staff present from 10.00am to 7.00pm, except on Saturdays where they leave 2.00pm and on Sundays and public holidays it remains unstaffed.

This fitness center’s price starts at $13.95 a week, and the memberships have no lock-in contracts. Plus Fitness some of the industry-leading strength and cardio equipment.

Here you will get benefits like group classes, free fitness programs, and access to all Plus Fitness gyms across New Zealand and Australia.

3. Anytime Fitness

Address: 115 Jetty Road

Contact Number: 1800 917 476

Email: anytimecs@debitsuccess.com

Website: https://www.anytimefitness.com.au/gyms/au-1249/glenelg-sa-5045/

Anytime Fitness is open 24 hours each day, 7 days a week. The basic monthly membership fee is $40, and there is an upfront $10 joining fee. This fitness center has an impressive collection of functional training equipment and also strength and cardio equipment. Anytime Fitness also provides training and coaching services, among other benefits.

4. F45 Glenelg

Address: 4-6 Brighton Road

Contact Number: 0416 676 233

Website: https://f45training.com.au/glenelg/

The training sessions of F45 Glenelg is mostly run from 6.00 am till 6.00 pm. It is open 24 hours daily. You have three membership options here including the $699 unlimited 8-week package, the $79 unlimited weekly package, and the $285 limited monthly package. You can also apply for a 2-week free trial and later get a $49 a week introductory package. F45 Glenelg is fitted with all the strength and cardio equipment that you might need. The benefit of this gym is its focus on pro-level training.

5. EFM Health Club Glenelg

Address: 97-99 Partridge Street

Contact Number: 0419 172 489

Email: glenelg@efm.net.au

Website: https://efm.net.au/club/glenelg/

The gym is open for 24/7 with personal training provided upon booking. This gym offers month by month membership with prices generally around $140 per month. The EFM gym has an assortment of strength and cardio equipment alongside personal training equipment. Personal training services are the main focus area for this gym.

6. Zap Fitness

Address: 8 Moseley Street

Contact Number: 1300 927 348

Email: membership@zapfitness.com.au

Website: https://zapfitness.com.au/location/glenelg/

Zap Fitness operates round the clock. Membership for this fitness center costs $14.95 a week on the flexi package and $12.95 on the results membership package. This gym boasts of the latest equipment in cardio and strength training and also functional fitness. Zap Fitness services are popular for their holistic approach to health and fitness.

7. GoodLife Glenelg

Address: 520 Anzac Highway

Contact Number: 08 8295 8488

Website: https://www.goodlifehealthclubs.com.au/clubs/glenelg/

GoodLife Health Club is open 24 hours a day. The membership to this gym starts at $17.99 a week. This health club has the latest cycling equipment, cardio and strength equipment, and also functional training equipment.  The services here include exercise therapy, free parking, and childminding.

Best Gyms in Glenelg

As a Glenelg resident looking for a gym, your best three options are EFM Health CLub Glenelg, F45 Gym, or GoodLife Gym.

EFM is commendable for their affordable prices and value for money F45 Gym is notable for its pro-focused training, and Goodlife is remarkable for its family-friendliness and affordability. May your healthy living journey be fruitful.

Related: Best Glenelg Personal Trainers Revealed

6 Best Gyms In Mawson Lakes Revealed

How To Join A Gym In Mawson Lakes

So you want to get fit, start working out and quite possibly lose some weight. You will want to get a gym or a fitness program and trainer that will give you your desired results.

A gym is not only a physical commitment but a financial one too, which is why it is important to make sure that you are getting the best value for everything.

First of all, check out a couple of gyms within your area, which in this case, are gyms in Mawson Lakes. Get some free passes first and try to get a feel of the facility itself. You can go at different times so that you are able to test out all their equipment and facilities so as to see if they are up to your standard.

Make sure that the times you visit the gyms align with the times you will actually be working out so that you can see whether the gym is crowded. Pay more attention to the facilities you plan to be using most while there.

Some other important factors to look at include location since you do not want to be traveling long distances just to workout. Get a gym that is close to your home or workplace otherwise, the commute will just constantly tire you out and have you making excuses.

Environment matters too. The atmosphere of the gym can greatly impact how much you actually achieve. Make sure that their pricing is fair too.

Look out for places with offers on membership and specials too. Negotiate the prices, you could get a pretty sweet deal for yourself out of it. Do enough research on the prices of other gyms around and the kind of services they have to offer.

Do not just settle for the first one you walk into.

Mawson Lakes Gyms


Address: 18-20 Main Street, in Mawson Lakes SA 5095

Contact Number: 08 8260 3000

Email: mawsonlakes@plusfitness.com.au

Plus Fitness charge $13.95 per week, and you are assured that there will be no extra fees to that. For those times when you can’t make it to the gym, they offer you free membership. The gym is open 24 hours a day, 7 days a week, and all the days of the year. There are absolutely no lock-in contracts, so no worries about scamming.


Address: 50 Mawson Lakes Blvd, SA 5095, Australia

Contact Number: 041290005

Email: mawsonlakes@efm.net.au

EFM Health club does not open 24 / 7, and their opening hours vary for different days. You can get a discount of up to 50% during certain seasons like Winter. They offer personalized training, month by month membership, plus flexible workouts too.


Address: Mawson Lakes on 98 Park Way Mawson Lakes, SA 5095

Contact Number: 08 8262 5594

For members, they are open 24/7, and their staffed hours are from 10 am to 7 pm Mondays to Friday, 10 am to 2 pm on Saturdays. They provide professional trainers, lots of equipment for both cardio and floor training, and they have over 3,200 gyms across the world.


Address: Level 2, 27 – 29 Metro Parade, MAWSON Lakes SA 5095

The great thing about them is that they offer not only physical workouts, but they suggest weekly meal plans for you too and healthy foods to indulge in too.


Address: Shop 1, 5-19 Goodall Parade, Mawson Lakes, South Australia 5095

Contact Number: +61 8 8260 2157

Email: start@tickfitness.com.au

Tick Fitness focuses on everyone and everything, from women and children’s health to wellness and mindfulness, injury prevention and rehabilitation group fitness, and personal training too. The prices vary for the programs, ranging from between $30 – $80. You can choose to pay in weekly or monthly installments too.


Step Into Life is an Outdoor Personal Training program. They offer high-intensity intervals training, cardiomix, toneup, boxkick, coreball, powerflex, achievit, endurit, and corporate sessions. They also give you amazing nutrition plans too.

Best Gyms In Mawson Lakes

Out of the six gyms and fitness programs we have looked at, the best would have to be  EFM health Clubs, step into life and tick fitness. This is because of the list of services they provide, inclusivity and uniqueness too.

Feel free to check out more gyms in Mawson Lakes and see which one fits you best.

Related: Best Mawson Lakes Personal Trainers Revealed